![]() When you play a song, allow the students to dance however they would like. Next, download the three most popular songs in the class onto your phone. Start by having each child vote for the songs that they want to dance to. All you will need is your phone with downloaded songs and a set of WiFi speakers. Of all the fun games for warming up before PE class, Dance Party is the most fun. This is a fun, sing-song way to get the kids warmed up the activities planned for the day. The end of each verse, make sure to have them spin around. This will give the kids a chance to get it a light aerobic workout while working different parts of their body. You do the Hokey Pokey and you turn yourself around, that’s what it’s all about.” In the spaces where there are blanks, you should use a different body part. The words of the song are as follows, “You put your _ in, you put your _ out, you put your _ in and you shake it all about. To play the game, you are going to need to sing a song. This is a game that has been around for decades and it is great for warming up the kids for PE. ![]() Since this is a game to help the kids warm up for the day’s activity, you should choose commands that will work their bodies physically.Ī few good commands include, “bend over and touch your toes”, “jump up and down”, “run in a circle”, and “move your arms in circles.” Any command that you can think of that will have the kids use their muscles and move around is great. The children left standing would all be the winners. You can devote 10 minutes to the warm-up. If the kids are really focused, this game can be time-consuming, therefore, you can set a time limit. The last child following commands would be deemed the winner. If you don’t and a child still follows the command, they will lose and will need to sit out the rest of the game. The only time they should follow your command is if you say, “Simon Says”, first. The object of the game is to call out commands and the children must follow them. Simon Says is a popular children’s game, however, if you call out the right commands, it is a great way to warm the kids up for the activity that you have planned for PE class. This will get the kids warmed up for whatever activity is on your lesson plan. When the kids get to the opposite end of the gym, start the game again so that they can go to where the game started. Instruct the kids to run fast when you shout, “green light”, slow down when you shout, “yellow light”, and stop when you say, “red light.”Īs the kids go to the opposite end of the gym, keep shouting commands. Have the kids start at one end of the gym. ![]() The game is very simple, which makes it great for kids of any age. This is a great game to warm up the class because it involves walking, running, and suddenly stopping.Įach of these things will get the kids’ blood pumping and the changes in speed will stretch their muscles to get them ready for the activities that you have planned for the class. This is a great warm-up because the game should take no longer than 5 minutes. The student who has the most tails when everyone has lost their tail is the winner. This will require them to run backward, run sideways, and change directions quickly. Have the children stand in a circle until you say, “go.” When the kids get the signal, they should run around, trying to grab the tails from the other students. If they don’t have pockets, they can just put the material in the waistband of their pants. Next, have each student put the material in their back pocket. The material should be about 7-inches long and 3-inches wide. To play this game, you are going to need a strip of material for each student. Donkey tails is a fun way to incorporate all three of these warm-ups into one game. #2 Donkey TailsĪccording to Active Kids, jogging, backpedaling, and side shuffling are all great ways to warm up for some intense play and exercise. This fun activity is a great cardio warm up and it will get the students warmed up for exercise or games that you have planned. You can set a time limit and when the time is up, the partners can trade places and the child who was doing the mirroring can start doing the motions. The child’s partner will try to mirror their motions. They can kick, move their harms, spin around, or do any other motions. Choose one partner to start doing various motions. To play the game, having each student find a partner. It will get their bodies moving and their hearts pumping, getting them ready for class. Mirroring is a great game to get kids ready for PE class.
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